Discipline of Freedom

#7 - Sacrifice

eilish bouchier Season 1 Episode 7

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The 6th step on the 7 steps to freedom and happiness is sacrifice

At its essence sacrifice is an offering - that, there’s, a reframe if ever there was one. Which of course brings the concept of the stories we tell ourselves influence the stories we tell others front and centre. And where do stories begin but in our imagination so

Can you imagine that instead of giving up something you want you’re giving something away that no longer fits you and in the context of happiness you are giving away what you neither need, want or desire so you clear the path to your joy.

And this is the simple secret to sustainable happiness - cultivating a practice of doing more of what you love and less of what rubs you the wrong way. 

And while simple does not mean easy, it's makes total sense. Love to hear you thoughts and questions.



If you love these themes and topics there are two ways to work with me and some tools you can use in your day to day.



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